Quaaout Lodge is now pleased to offer AquaFit Classes.
Whether you are a guest staying at the resort or live in the area, we welcome you to join our AquaFit instructor for fun workout in the pool. Enjoy the benefits of low-impact aqua-fit, this is a great way to get into shape.
AFLCA and Can-Fit-Pro Certified Fitness and Yoga Instructor Candi Beamish relocated to the North Shuswap last November. With 16 years’ experience as a fitness instructor with the City of Calgary, Candi is committed to providing classes suitable for all fitness levels.
Aquacise is a fun total body workout in the pool with no gimmicks or difficult choreography to learn and remember. Each class consists of a warmup, a 20 minute cardio/aerobic segment, and cool-down period leaving participants feeling energized, successful, and relaxed after their workout.
Class Times (August 2015):
Wednesdays 10:00am & 11:30am
Class Times (beginning September 2015):
10 Class Punchcard: $80.00
(Prices include applicable taxes)
Other fitness programs: click here